Reframing in the New Year
Using the new year to wipe the slate clean is universal as it is pragmatic. Towards the end of the year you’ve let your usual patterns of productivity slide and you’re eager to make amends.
However, before starting fresh there needs to be smart planning.
Without it you’ll jump the gun, burn out, and fall short.
Goal setting, and SMART goal setting, is absolutely essential to your mental health and consequentially your success.
In this newsletter we aim to detail the ‘SMART’ goal setting template, advise you on the benefits of goal setting, and also share with you some tips on how to stay on track.
14% of individuals who have goals are 10 times more successful than those without goals. The 3% of those with written goals are 3 times more successful than the 14% with unwritten goals.





